Inspired by the likes of Steve Jobs and Mark Zuckerberg, we had our first proper walking meeting yesterday. We were so impressed! We felt so focused, inspired and creative and most importantly we achieved so much! Far more than if we’d been sitting around a table. The images show the inspiring beauty we saw on our travels.
Apparently walking meetings boost creativity output by 60%, increasing energy, focus and engagement. It helps that you don’t have any of the usual technological distractions of course. And increased blood flow actually helps you communicate your point more eloquently.
Sitting is the new smoking – so plenty of health benefits obviously including improvement in mood and sense of wellbeing.
We are of course so fortunate to have our studio located on the stunning Wild Atlantic Way but this is really worth a go even if you are smack bang in the centre of a metropolis. We’d highly recommend you give this a go for your next brainstorming session with a max of 4 people.